At 26, Kahla's world was turned upside down when she was diagnosed with end-stage kidney failure seemingly out of nowhere. What followed was a whirlwind of medical appointments, lifestyle changes, and the incredible gift of life through a kidney transplant from her dad.
Kahla, who celebrated her 10-year transplant anniversary this year, says sharing her story feels both vulnerable and empowering: "I want to give hope to those waiting for a transplant, provide insight for organ donors and their families, and raise awareness about the power of organ donation."
Whether you’re here to learn, feel inspired, or connect, Kahla's journey sheds light on the beauty and challenges of life after a transplant.'
Before the Transplant
What health issues led to your transplant?
It started with flu-like symptoms, rashes on my arms, and severe headaches. Honestly, I just thought it was part of being 25 or 26— fatigue from playing team sports, partying, and not taking great care of myself (like most people my age!). It's amazing how much you can justify — especially having such little experience with illness — even after noticing a metallic taste in my mouth, I would put it down to the new stainless steel water bottle I had been using!
When did you first realize something was wrong?
I had just started dating my now-partner, but I had zero energy on our first few dates, when I should have been so excited. I’d feel sick after one or two drinks, and then one morning at breakfast, I completely lost my appetite halfway through. That’s when I decided to see a doctor. My blood pressure was sky-high and I was immediately sent for blood tests. The next day, I was called back in and sent straight to the emergency room, where I spent a week while they figured out my diagnosis. Eventually, a Nephrologist came in and informed me (bluntly) that I would require a kidney transplant, and I was left to digest that information!
How long did you live with your condition before considering a transplant?
I clearly had been feeling the affects for some time but from diagnosis it was just six months until transplant. I was so lucky my dad turned out to be a perfect match and was willing to donate. That’s the only reason it happened so quickly.
What was the hardest part of waiting for a transplant?
There were so many hard parts. I felt overwhelmed and clueless about what I could or couldn’t eat, not to mention water consumption (or lack thereof). I felt completely let down by my body and isolated from my friends, who were all out living their lives. Losing my job was tough, though it turned out to be a blessing in disguise to allow me to focus on my health. The constant medical appointments were draining, and the fear of the unknown was always there.
Did you have any fears about the transplant itself?
None. There was no other option. It had to happen.
What did your day-to-day life look like before the surgery?
It was mostly just waiting. I had no interest in anything anymore. I couldn’t sleep properly because of the fluid on my lungs. My days were filled with medical appointments, and for the final two weeks I was on dialysis, including on my birthday—just three days before the surgery.
During the Transplant Process
How did you prepare for the transplant surgery?
Honestly, I didn’t really do anything to prepare—I just waited. It was all out of my hands. As mentioned, I did 2 weeks of dialysis which was to prepare my body for the new organ.
What were your thoughts or emotions on the day of the surgery?
I felt a mix of emotions. I was excited for the possibility of feeling better, but I was suddenly realised 'what if' something happened to my dad during surgery. My whole family flew across the country so we could all be together, which was comforting.
Can you describe a memorable moment from your hospital stay?
There were so many small, meaningful moments. Seeing my partner for the first time as I was wheeled back to my room stands out. Having my family and friends visit was also really special. I even remember my mum painting my toenails while I slept—and then waking up to tell her she’d done a messy job haha!
What were the first signs that the transplant was working?
The surgeons said I passed urine immediately after surgery—something they hadn’t seen before. I was so fortunate that everything just seemed to work straight away. Within 24 hours, I’d lost a lot of water weight and needed to consume hospital-issued nutritional shakes to put weight back on the right way.
What was the most difficult part of recovery right after surgery?
Navigating my new reality of being extra careful about germs. This was pre-COVID, so wearing masks and being a “germaphobe” wasn’t really common. I also had to visit the hospital every other day for blood tests, which made me anxious about getting sick. My friends and I often joked that I should have shares in hand sanitizer!
What helped you stay positive during this time?
It wasn’t hard for me to stay positive—I’d been given a second chance at life. It felt like a re-birth, and I was so ready to start actually living again—and that didn't necessarily mean doing anything crazy, I just wanted to reintegrate back into society.
Post-Transplant Life
What was the first thing you noticed after the transplant?
I didn’t realize how unwell I had been until I finally felt better. I lost a ton of water weight almost immediately, and suddenly, I had energy, an appetite, and a sense of excitement about life again. Honestly, I remember feeling so grateful just to be able to pass urine again!
How long did it take for you to feel “normal” again?
It was surprisingly fast. The day I left the hospital—just five days after the surgery—I felt incredible. I was almost on a high from how good I felt. It was only 2-3 weeks later that I was running around participating in football training with my friends (non-contact of course!)
What changes did you have to make to your lifestyle?
In the beginning, I focused a lot on hydration, hygiene, and eating nutritious food — as well as enjoying treats I had been unable to have for what seemed like a long time. Those things became priorities during the first few weeks and months.
What do you do to stay on top of your health now?
Fitness and nutrition are huge priorities for me now. I make sure to work out daily and eat well to keep my creatinine levels healthy.
Have there been any setbacks, and how did you handle them?
Thankfully, no major setbacks. But I do feel a lot of anxiety and guilt about whether I’m doing everything “right.” That’s something I still work through.
What’s a typical day like for you now?
These days, I wake up early to work out—whether it’s pilates, treadmill sessions, or strength training—and then I walk my dog. I also play pickleball 2-3 times a week and pre-plan healthy meals and snacks. I work from home now, but for the first 8-9 years post-transplant, I had an office job. That job caused a lot of anxiety about catching illnesses, especially when COVID hit.
Reflecting on your Transplant Journey
What’s one thing you wish you’d known before the transplant?
I wish I had understood the role nutrition plays in every part of our health. It’s something I’ve only really appreciated after the transplant.
How has your outlook on life changed?
It’s been a mix of positives and challenges. On one hand, I have so much gratitude and appreciation for the small things in life. On the other hand, the sudden nature of my diagnosis has made me a bit of a worst-case-scenario thinker, which can be mentally exhausting. That experience also gave me a “post-traumatic growth” perspective—I started questioning why we give so much of our lives to office jobs, which eventually drove me to start my own business creating gifts for transplant recipients.
What’s been the most rewarding part of your transplant journey?
The chance to live again. It’s hard to describe the relief and gratitude that comes with feeling healthy after being so sick.
Who inspires you in your post-transplant life?
My dad inspires me every day. His selflessness and willingness to step up as my donor gave me the opportunity to have this second chance.
What advice would you give to someone about to start their transplant journey?
Take it one step at a time. You don’t have to figure everything out all at once. Be kind to yourself, lean on your support system, and remember that this is a journey—not a race.
How do you find joy and gratitude in everyday life now?
I’m much more mindful about simple things, like what I eat or drink. I try to find moments of joy in the little things, like playing pickleball, walking my dog, or just enjoying a quiet meal.
Organ Donation Advocacy
How did you educate yourself about organ transplants?
To be honest, I took a “need-to-know” approach. I’m an overthinker, so diving too deep into the potential risks and outcomes would’ve just freaked me out. Instead, I chose to stay optimistic and trust the process.
What’s one resource that really helped you?
My medical team was my greatest resource. They guided me through every step and were always available to answer my questions.
What do you want people to know about organ donation?
There’s a myth that it takes a huge toll on the donor, but that wasn’t our experience at all. My dad recovered really well and has been perfectly healthy ever since.
How can someone support transplant recipients or donors?
Listen, be patient, and don’t make assumptions about what they need. Whether it’s a practical gesture like helping with meals or just being there emotionally, your support matters.
What’s one way you’ve shared your story to raise awareness?
I created a small business that focuses on gifts for transplant recipients and organ donors. It’s my way of giving back and celebrating the transplant community.
What message would you share with organ donors or their families?
You’re giving the most incredible gift—the gift of life. It’s hard to put into words just how much your decision means to someone on the receiving end.
A transplant isn’t just a medical procedure—it’s a second chance at life. For me, it’s been a journey of resilience, gratitude, and growth. I’ve come to appreciate the small things, like enjoying a meal or playing pickleball, and I’ve turned my experience into something meaningful through my small business, Transplant Gifts.
If you’ve been touched by the transplant community, whether as a recipient, donor, or supporter, I encourage you to share your story, explore ways to give back, and, if possible, register as an organ donor. Your decision could change—and even save—lives.
If you would like to share your story, contact Kahla hello@transplantgifts.shop.
Register as an Organ Donor
Becoming an organ donor is an incredible way to give the gift of life. Learn more or register in your country:
- USA: OrganDonor.gov
- Australia: Donate Life
- UK: NHS Organ Donation
Support Transplant Recipients and Donors
If you’re looking for a meaningful way to show support, check out my store, Transplant Gifts. I create unique, heartfelt items for transplant recipients and organ donors to celebrate their incredible journey and honor their role in saving lives.
